News for 'importance of exercise'

'No heavy vehicle parking': SC issues pan-India safety norms for NHs

'No heavy vehicle parking': SC issues pan-India safety norms for NHs

Rediff.com19 Apr 2026

The Supreme Court of India has issued a series of nationwide guidelines aimed at improving road safety on national highways, addressing issues such as illegal parking and accident blackspots.

Asim Munir Is Making Pakistan A Global Influencer

Asim Munir Is Making Pakistan A Global Influencer

Rediff.com18 Apr 2026

'In a volatile global market, India is pursuing a low-risk, low-return policy, akin to a SIP -- slow, steady investment.' 'Pakistan is following a high-risk, high-return policy.'

10 Smart Ways Make Your Job Loss A Career Advantage

10 Smart Ways Make Your Job Loss A Career Advantage

Rediff.com13 Apr 2026

Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.

Iran: Why Trump Must Take A Leap Of Faith

Iran: Why Trump Must Take A Leap Of Faith

Rediff.com23 Apr 2026

There are enough people at the top decision-making level in Tehran who are still willing to negotiate, provided Trump can create the right setting for the negotiation to acquire a dynamic of its own, points out Ambassador M K Bhadrakumar.

Arunachal Man Arrested Over Threat to Shoot Assam CM

Arunachal Man Arrested Over Threat to Shoot Assam CM

Rediff.com21 Mar 2026

A 29-year-old man has been arrested in Arunachal Pradesh for sending a threatening message to Assam Chief Minister Himanta Biswa Sarma via WhatsApp.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Population Foundation of India Urges Inclusive Approach to Digital Census

Population Foundation of India Urges Inclusive Approach to Digital Census

Rediff.com2 Apr 2026

Population Foundation of India welcomes the digitisation of the Census but emphasises the need for inclusivity, data security, and addressing the under-reporting of women's contributions.

Puducherry records highest-ever turnout in assembly polls

Puducherry records highest-ever turnout in assembly polls

Rediff.com10 Apr 2026

Puducherry witnessed a historic voter turnout of 89.87% in the recent Assembly elections, the highest since 1964. The election saw a contest between the NDA and Congress-led bloc, with other parties also vying for influence. Polling was largely peaceful, with a minor clash reported.

If Asha Bhosle Hadn't Become A Singer...

If Asha Bhosle Hadn't Become A Singer...

Rediff.com13 Apr 2026

Asha Bhosle, the legendary playback singer, had a lifelong passion for cooking, which she considered a stress reliever and a way to connect with loved ones.

Jaishankar dials Iranian FM, seeks safe passage for through Strait of Hormuz

Jaishankar dials Iranian FM, seeks safe passage for through Strait of Hormuz

Rediff.com13 Mar 2026

External Affairs Minister S Jaishankar has engaged in multiple conversations with his Iranian counterpart to secure safe passage for Indian merchant vessels through the Strait of Hormuz amidst escalating tensions in West Asia.

Banerjee Slams BJP, Alleges Plot to Snatch Voting Rights

Banerjee Slams BJP, Alleges Plot to Snatch Voting Rights

Rediff.com21 Mar 2026

West Bengal Chief Minister Mamata Banerjee launched a scathing attack on the BJP-led central government, accusing it of attempting to suppress voting rights and polarise the electorate ahead of the assembly elections.

Iran has not closed Hormuz: Supreme leader's India representative

Iran has not closed Hormuz: Supreme leader's India representative

Rediff.com13 Mar 2026

Iran has not closed the Strait. It remains open; however, due to current conditions and circumstances, ships are unable to pass through the Hormuz. Otherwise, Iran never wanted the Strait to be closed or blocked, the supreme leader's representative said.

West Asia conflict: Jaishankar dials Iranian counterpart Araghchi

West Asia conflict: Jaishankar dials Iranian counterpart Araghchi

Rediff.com5 Mar 2026

India on Tuesday expressed deep concern over the escalating conflict in Iran and the Gulf region, urging all sides to exercise restraint and prioritise civilian safety.

'You Can't Run Parliament With 800 MPs'

'You Can't Run Parliament With 800 MPs'

Rediff.com17 Apr 2026

'You cannot run Parliament with 800 MPs as nobody will get time (to speak in Parliament). And Parliament sits for barely 60 days in a year.' 'Look at the House of Commons of the United Kingdom. They have 650 MPs and they sit for 150 days on an average in a year.'

US Eyes Iran Assault: High Risks Ahead

US Eyes Iran Assault: High Risks Ahead

Rediff.com6 Apr 2026

Although extensive air attacks have been carried out to destroy most of Iran's defence capabilities, the latter's resilience and sustenance during the war clearly indicate that the US landing force would encounter severe resistance in the operation, explains Commodore Venugopal Vengalil (retd).

'Modi biggest infiltrator': Mamata at Eid congregation

'Modi biggest infiltrator': Mamata at Eid congregation

Rediff.com21 Mar 2026

West Bengal Chief Minister Mamata Banerjee has accused the BJP-led central government of attempting to suppress voting rights through voter roll revisions, describing Prime Minister Narendra Modi as the 'biggest infiltrator'.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Banerjee Accuses Modi of Being 'Biggest Infiltrator' Amid Voter Roll Row

Banerjee Accuses Modi of Being 'Biggest Infiltrator' Amid Voter Roll Row

Rediff.com21 Mar 2026

West Bengal Chief Minister Mamata Banerjee has accused the BJP-led central government of attempting to suppress voting rights through voter roll revisions, describing Prime Minister Narendra Modi as the 'biggest infiltrator'. She framed the upcoming assembly elections as a fight for democratic rights and Bengal's social harmony.

Modi Accuses TMC of Appeasement Politics, Banerjee Alleges BJP's Delimitation Plot

Modi Accuses TMC of Appeasement Politics, Banerjee Alleges BJP's Delimitation Plot

Rediff.com12 Apr 2026

Prime Minister Narendra Modi and West Bengal Chief Minister Mamata Banerjee engaged in a war of words during election rallies, with Modi accusing the TMC of supporting divisive forces and Banerjee alleging the BJP plans to divide the state.

HC curbs 'trial by media' in molestation case, orders to take down posts

HC curbs 'trial by media' in molestation case, orders to take down posts

Rediff.com1 Apr 2026

The Delhi High Court has directed the removal of defamatory social media posts concerning the alleged molestation of a journalist on a flight, citing a violation of the accused's right to dignity and fair trial. The court also criticised media houses and actor Richa Chadha for amplifying unverified allegations.

Sukesh Chandrasekhar Gets Bail in AIADMK 'Two Leaves' Case

Sukesh Chandrasekhar Gets Bail in AIADMK 'Two Leaves' Case

Rediff.com7 Apr 2026

A Delhi court has granted bail to Sukesh Chandrasekhar in an ED case related to the AIADMK's 'two leaves' election symbol, citing his detention exceeding half the maximum sentence under the PMLA.

'Urge all sides...': India reacts as US-Israel attack Iran

'Urge all sides...': India reacts as US-Israel attack Iran

Rediff.com28 Feb 2026

Following a joint attack by the US and Israel on Iran, India is calling for restraint and de-escalation to avoid further military confrontation in the Middle East.

Fighting 'existential war' against US, Israel: Iran

Fighting 'existential war' against US, Israel: Iran

Rediff.com6 Mar 2026

Amid escalating tensions, Iranian Deputy Foreign Minister Saeed Khatibzadeh declares Iran's unwavering commitment to a 'heroic nationalist defence' against perceived American and Israeli aggression, vowing to resist what he calls an 'invasion' to the very end.

BLO Allegedly Dies by Suicide After Leave Denied for Daughter's Wedding

BLO Allegedly Dies by Suicide After Leave Denied for Daughter's Wedding

Rediff.com1 Mar 2026

A Booth Level Officer (BLO) in Uttar Pradesh allegedly died by suicide after being denied leave for his daughter's wedding. Family members and villagers protested, accusing the administration of ignoring repeated pleas for leave.

Banerjee Promises to Drive BJP Out of Bengal, Then Delhi

Banerjee Promises to Drive BJP Out of Bengal, Then Delhi

Rediff.com2 Apr 2026

West Bengal Chief Minister Mamata Banerjee has vowed to remove the BJP from power in West Bengal and then at the national level, accusing the Election Commission of favouring the BJP and criticising the opposition parties.

DGCA sets stricter rules for VIP flights after Ajit Pawar plane crash

DGCA sets stricter rules for VIP flights after Ajit Pawar plane crash

Rediff.com27 Mar 2026

The DGCA has issued new guidelines for aircraft operators flying VIPs and VVIPs, including chief ministers and governors, emphasising safety and preventing undue pressure on flight crews.

US 7th fleet's USS Tripoli strike group heads to West Asia as tensions soar

US 7th fleet's USS Tripoli strike group heads to West Asia as tensions soar

Rediff.com14 Mar 2026

According to the report, the Pentagon is deploying the USS Tripoli ARG, along with the 31st Marine Expeditionary Unit (MEU), part of its own strike group.

'Life Support Withdrawal Is About Reducing Suffering, Not Ending Life'

'Life Support Withdrawal Is About Reducing Suffering, Not Ending Life'

Rediff.com25 Mar 2026

'Families go through turmoil at that time. There is a feeling of guilt and uncertainty, and they do not know what they should be doing.' 'Now that the new judgment has clarified what the procedure is, doctors will be confident enough to talk to the families and explain what is to be done.'

Why Government Wanted To Rush Delimitation Bill

Why Government Wanted To Rush Delimitation Bill

Rediff.com21 Apr 2026

'The reason why they rushed through the bill was they wanted to avoid using the 2026 Census because the 2026 Census by their own decision will be a caste census.' 'The BJP knows that a significant share of the OBCs who will get captured in the census, for the first time after the 1931 Census, are against the BJP. Only a segment of the OBCs are in their favour.' 'So they wanted to avoid the OBC reservation among women, which is a demand of a lot of Opposition parties.'

More Ministries May Get Online Content Blocking Powers

More Ministries May Get Online Content Blocking Powers

Rediff.com1 Apr 2026

'We are considering this to ensure swift action on content for which the respective ministries have domain experts and can better determine the illegality of the content or the web site that needs to be taken down.'

Karnataka unveils draft policy to address digital addiction in students

Karnataka unveils draft policy to address digital addiction in students

Rediff.com1 Apr 2026

The Karnataka government has introduced a draft policy to address the growing concerns surrounding excessive and unsafe digital technology use among students, focusing on mental health, cyber safety, and responsible digital behaviour.

Fitness Mantra Akshay Kumar Swears By

Fitness Mantra Akshay Kumar Swears By

Rediff.com24 Mar 2026

Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'

Iran Ceasefire Hours From Collapse

Iran Ceasefire Hours From Collapse

Rediff.com21 Apr 2026

Trump has made it clear: the US will not lift its blockade of Iranian ports until a deal is signed.

Gulf War: Time India Distances Itself From Israel

Gulf War: Time India Distances Itself From Israel

Rediff.com31 Mar 2026

It may now be time to question the price India is paying for Israel's disregard of the serious undermining of India's energy security, asserts former foreign secretary Shyam Saran.

SC orders independent tribunals for Bengal voter list appeals

SC orders independent tribunals for Bengal voter list appeals

Rediff.com10 Mar 2026

The Supreme Court has directed the establishment of independent appellate tribunals, led by former high court judges, to address appeals related to voter list exclusions in West Bengal, while also cautioning against undermining judicial officers involved in the process.

Gulf War: India Is In A Catch-22 Situation

Gulf War: India Is In A Catch-22 Situation

Rediff.com23 Mar 2026

India's handling of the Iran crisis reflects a growing strain between strategic autonomy and geopolitical alignment, observes Ambassador M K Bhadrakumar.

CM vs LoP: Bhabanipur gears up for mega battle between Mamata, Suvendu

CM vs LoP: Bhabanipur gears up for mega battle between Mamata, Suvendu

Rediff.com31 Mar 2026

Bhabanipur is set to be the focal point of the 2026 West Bengal assembly elections, with Mamata Banerjee and Suvendu Adhikari preparing for a high-stakes political battle. The constituency will witness rival processions and symbolic gestures as both parties aim to assert their dominance.

West Bengal Parties React to Election Commission's Official Transfers

West Bengal Parties React to Election Commission's Official Transfers

Rediff.com16 Mar 2026

Political parties in West Bengal react to the Election Commission's reshuffle of senior administrative and police officials ahead of upcoming elections, with TMC criticising the move and BJP and CPI(M) welcoming it.

Shah Alleges Bengal Infiltration Threatens National Security

Shah Alleges Bengal Infiltration Threatens National Security

Rediff.com28 Mar 2026

Union Home Minister Amit Shah sharpened the BJP's campaign for the West Bengal assembly polls, releasing a 'charge sheet' against the TMC government and framing the election as a battle for the country's security.